Flow through yoga poses and take away ideas for balanced snack swaps.

Join Yoga Instructor Karen Barnes of Karen Barnes Yoga and Nutritional Therapy Practitioner Amber Horn of Cultivated Wellness for Safe Snacks: Part 3 of the Yoga + Nutrition Wellness Series.

All 4 Classes $100 or $40 per class.

Register at: http://www.karenbarnesyoga.com/