Learn how to tap into relaxation through yoga, breathing exercises, and nervous system biohacks.

Join Yoga Instructor Karen Barnes of Karen Barnes Yoga and Nutritional Therapy Practitioner Amber Horn of Cultivated Wellness for Rest & Digest: Part 1 of the Yoga + Nutrition Wellness Series.

All 4 Classes $100 or $40 per class.

Register at: http://www.karenbarnesyoga.com/